Hydrate naturally with Re-Lyte—shop now for clean, effective hydration!
Hydration fuels performance, energy, and recovery. Redmond Life Re-Lyte® Hydration Electrolyte Powder provides a clean and balanced formula designed to restore your body’s natural electrolyte levels without the junk found in traditional sports drinks.
Formulated with Redmond Real Salt®—unrefined, mineral-rich sea salt sourced in the USA— this electrolyte mix supports proper muscle function, nerve signaling, and energy production. Each serving contains a science-backed blend of sodium, potassium, magnesium, and chloride, helping to prevent dehydration, muscle cramps, and fatigue.
Unlike mainstream hydration powders, Re-Lyte® is sugar-free, keto-friendly, paleo-approved, and free from artificial sweeteners, colors, or fillers. It’s the clean choice for athletes, outdoor adventurers, or anyone seeking daily hydration support.
With a refreshing taste and easy-to-mix formula, Re-Lyte® Hydration is your go-to companion for training, recovery, work, and family life.
Why calcium carbonate?
Calcium carbonate makes Re-Lyte easier to mix and calorie-free. Because it’s combined with citric acid, taking calcium carbonate in Re-Lyte isn’t the same as taking it by itself. Learn more here.
Delicious without any junk
Re-Lyte Hydration has a subtle, salty-sweet flavor that makes it unique and incredibly delicious. It doesn’t contain any sugar, artificial sweeteners, artificial flavors, or junk ingredients, so you can feel good about making it a regular part of your clean lifestyle.
Fasting friendly electrolytes
Unflavored Re-Lyte Hydration has all the electrolytes your body needs to fend off fasting headaches or the keto flu—and with zero calories, it won’t break your fast. Mix it with cold water and drink up, so you feel energized and awesome during your next intermittent or multi-day fast.
Where is Re-Lyte made?
Like all Redmond products, Re-Lyte Hydration is produced in world-class clean room facilities in the United States. The facility that produces Re-Lyte Hydration regularly exceeds the standards for certification. You can view the relevant production licenses and certificates online.
What does the Ancient Sea Salt do?
One of the most important ingredients in all our Re-Lyte varieties is our unrefined, ancient sea salt, Real Salt. We included Real Salt in Re-Lyte because it’s a healthy, natural source of electrolytes, especially sodium and chloride.
How are the Re-Lyte mixes different?
Re-Lyte Hydration is designed to be your go-to source of everyday hydration and contains the most electrolytes. Re-Lyte Immunity, Pre-Workout, and Boost contain electrolytes along with additional nutrients and herbs to support healthy immunity, workout stamina, and everyday energy.
Mabel Chupp –
Great stuff! It helped replenish my electrolytes, therefore my muscle cramps have diminished
Jenna –
First time I purchased this product from Redmonds. I use many of their products and love them all. This relyte is no different. Great flavor, mixes up easily and taste great. Will try other flavors
Jody Kuhl –
I absolutely love this Re-Lyte product! My almost daily headaches are basically gone, since I’ve been drinking a glass of this daily. I’ve tried berry, lemon lime and strawberry lemonade and each has been so very tasty!! Definitely keeping my subscription and going to try some other flavors! Thank you, Redmond!